ruth: I have had six therapists over 20 years, and I’ve only officially parted ways …
Read More »Get Your Vitamin P: Why Pleasure Matters When It Comes to What You Eat
It’s easy to see why: humans are wired to derive pleasure from food. In fact, for many, eating ranks among the greatest pleasures in life! Besides making mealtimes an enjoyable experience, taking pleasure from food also has significant benefits for health. Savoring food supports digestion, can help improve your relationship …
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