ruth: I have had six therapists over 20 years, and I’ve only officially parted ways …
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While many of us have robust hair care routines with toning shampoos and heat protectant accompanied by multi-step skin care …
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A Long Break to France is a perfect opportunity for a road trip, and when you take …
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Spotify is cutting more than 1,500 jobs as the music streaming service blamed a slowing …
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Coca-Cola is using AI for a festive campaign that encourages consumers to create personalised festive …
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Protein is a key macronutrient that, until very recently, tended to get kicked down the road in our daily schedule or priority list. Just get it later at dinner! Don’t worry about it now! But the truth is, when you simply start focusing on eating more protein, at every meal and …
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t its core, movement is universal. Whether weights light your fire, dance feeds your soul, or a run outside provides mental clarity, sweat is the great equalizer that can transcend the differences that set people apart. But while some pros act as if it’s easy to throw on some shoes and get …
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The dual-island nation Caribbean islands of Trinidad and Tobago, separated by 30km of Caribbean waters, are located just east of Venezuela. They united in 1889, got their independence from Britain in 1962 and became a republic in 1976. Tobago is the smaller, less industrial and more tourist-oriented one where holiday-makers …
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