OMNA Health, Fitness, Fashion, Beauty, Style, Tech & Travel

Training your core is about so much more than getting toned abs. Your core is responsible for helping you function on a day-to-day basis—things like allowing you to sit, stand, walk and more. “Core strength allows us to move with more efficiency, increase our power and speed, and help us maintain good …

The key to spiralling food prices could lie in supporting pollinators such as bees, which research suggests can stabilise crop yields in an uncertain time. Supporting and enhancing pollinators could help stabilise the production of important crops like oilseeds and fruit, reducing the sort of uncertainty that causes food price spikes, new …

James Bond star Roger Moore once lived in the Swiss mountain town of Crans-Montana and I’m also anticipating some licensed to thrill activities. Debonaire Sir Roger fell in love with the upmarket resort while filming scenes for For Your Eyes Only and it is the understated glamour that still attracts scores of …