ruth: I have had six therapists over 20 years, and I’ve only officially parted ways …
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While many of us have robust hair care routines with toning shampoos and heat protectant accompanied by multi-step skin care …
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A Long Break to France is a perfect opportunity for a road trip, and when you take …
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Spotify is cutting more than 1,500 jobs as the music streaming service blamed a slowing …
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Coca-Cola is using AI for a festive campaign that encourages consumers to create personalised festive …
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You can eat only a limited amount of food in a single day. To maximize the amount of nutrients you take in, it makes sense to spend your calorie budget wisely by choosing the foods that carry the greatest amount and variety of nutrients. Here are the 11 most nutrient-dense …
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You may think that preparing healthy, delicious dinners at home is a complicated process, but I’m here to tell you that it doesn’t have to be. Even though I love food and enjoy cooking, I like to keep it simple when it comes to mealtime. This means choosing recipes that …
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A vast number of foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein sources, and other whole foods, you’ll have meals that are colorful, versatile, and good for you. Here are 50 incredibly healthy foods. Most of them are surprisingly delicious. 1–6: Fruits and …
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